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NEED HELP?
I spend too much money on smoking.
My family will not be harmed if I get cancer, heart or lung disease.
My smoking is a burden to my family.
One or more of my loved ones have pleaded with me to quit.
I worry that my smoking (secondhand smoke) will adversely affect the health of my family.
I avoid activities such as going to the movies because it’s difficult to go that long without a cigarette.
The pleasure I get from smoking is worth the hassle.
It is convenient for me to smoke.
I am disgusted with my smoking.
I will be one of the lucky ones who avoids dying from a smoking-related illness.
Smoking has limited my participation in activities that I enjoy.
I have family members that would support me if I tried to quit.
I have friends and/or co-workers that would support me if I tried to quit smoking.
If my doctor offered a treatment that would lessen the severity of withdrawal and cravings by 30percent, I would try it.
What would you like to do now?
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